What strategies do you use to cope with negative feelings?
How do I cope with negative feelings?
This strategy of mine is second to none👇🏻
- Pray to God
- Listen to the heart
- Wait for the sign
- Act as guided by the Holy Spirit
The Lord Jesus Christ is the Way and the Truth and the Life. Whoever is weary and burdened comes to the Lord who will give him or her rest (Matthews 11:28).
The Bible provides strategies for people to deal with all kinds of calamity, suffering and negativity in life. A cheerful heart is good medicine, but a crushed spirit dries up the bones (Proverbs 17:22).
Our minds can tell us to be positive, but our hearts cannot settle, and our four limbs do not cooperate. Only the Lord can help, for He is the Saviour of mankind and the Lord of Life. What we cannot, He can; what we will not, He will.
People’s rages cannot sit well with God’s righteousness. Be quick to listen and be slow to anger, and if you are angry, do not hold grudges after the sunset; otherwise, you will give the devil a foothold (James 1:19-20; Ephesians 4:26-27).
✨✨💖 ~
Matthew 11:28-30
“Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.”